Guess who made a new video!
This video is about some very practical tips in dealing with anxiety. These are all from personal experience, whether they used to work or work now, and I figured that maybe other people would benefit from these as well.
Now I personally really hate it when people say `just stay positive!` or act like yoga is the solution to every single problem ever. Which is why this video has none of that stuff.
I worked really hard on this video and I really enjoyed making it – I hope you guys will like it, too, and I especially hope it`ll help someone.
Thanks for watching!